Hartford HealthCare Center for Healthy Aging, a not-for-profit member of Hartford HealthCare Senior Services, provides virtual classes on pertinent health and wellness topics.
For more information about Hartford HealthCare Center for Healthy Aging, click here or call 1.877.424.4641.
Here are some upcoming events, all available by either phone or video conference. For people who have not used Zoom, the video or virtual “conference room,” click here to learn more about using the program.
Virtual Memory Café
The Virtual Memory café is a welcoming place for people with memory loss, mild cognitive impairment, and early dementia and their families and friends. Memory café offers an easy and fun way to socialize with others who have a shared experience. The virtual class will be facilitated by a dementia specialist, Hartford HealthCare Center for Healthy Aging on every first Monday of the month on Nov. 1 from 10:30 to 11:30 a.m.
Registration is required; call 1.855.HHC.HERE/1.855.442.4373 or visit www.HHCHealth.org/VirtualClasses. After registration, participants will receive an email with easy instructions on joining the virtual class.
Virtual Class: Healthy Brain Series
You are in control of your body. Take the initiative in keeping your brain healthy. Information and strategies on maintaining a healthy brain will be held on Mondays: Nov. 1, 8, 15, 22 & 19 from 6 to 7 p.m., presented by a certified dementia specialist from Hartford HealthCare Center for Healthy Aging. Attendees are encouraged to join all five sessions. Sponsored by Hartford HealthCare Center for Healthy Aging.
Topics will include Session 1: Challenge Your Mind Daily – Activities to Keep Your Mind Sharp, Session 2: Feeding the Brain – The Importance of Diet and Hydration, Session 3: Benefits of a Purposeful Life – Finding Meaningful Engagement as You Age, Session 4: Good Sleep and Brain Power – The Importance of Sleep and Your Brain, and Session 5: The Blue Zones – Lessons for Living Longer from the People Who Have Lived the Longest.
Registration is required; call 1.855.HHC.HERE/1.855.442.4373 or visit www.HHCHealth.org/VirtualClasses. After registration, participants will receive an email with easy instructions on joining the virtual class.
Virtual Class: Dementia Caregiver Series
Dementia is a syndrome in which there is a deterioration in memory, thinking, behavior, and the ability to perform an everyday task. Every Tuesday: Nov. 2, 9, 16, 23 & 30 from 10 to 11:30 a.m. you should join this FREE informational series learn more about: Session 1: Overview of Dementia, Session 2: Basics of Good Communication and Understanding Behaviors, Session 3: Safety in the Environment and How to Structure a Day with Activities, Session 4: Taking Care of the Caregiver and Care Options, and Session 5: Overview of Community Resources That May Be Helpful. Presented by a certified dementia specialist from Hartford HealthCare Center for Healthy Aging. Attendees are encouraged to attend all five sessions. Sponsored by Hartford HealthCare Center for Healthy Aging.
Registration is required; call 1.855.HHC.HERE/1.855.442.4373 or visit www.HHCHealth.org/VirtualClasses. After registration, participants will receive an email with easy instructions on joining the virtual class.
Virtual Dementia Caregiver Support Group
Are you a caregiver and feeling overburdened? Are you responsible for making financial decisions, managing changes in behavior, or even helping a loved one get dressed in the morning? Join the webinar Tuesday of every month starting Tuesday, Nov. 2, from 10 to 11 a.m. Facilitated by Michelle Wyman, LSW, CDP, dementia specialist, Hartford HealthCare Center for Healthy Aging. Sponsored by Hartford HealthCare Center for Healthy Aging and Alzheimer’s Association.
Registration is required; call 1.855.HHC.HERE/1.855.442.4373 or visit www.HHCHealth.org/VirtualClasses. After registration, participants will receive an email with easy instructions on joining the virtual class.
YMCA Walk With the Doctor
It is important to do regular screenings and mammograms. A free program, “Walk with the Doctor: Breast cancer awareness and screening,” will be held Thursday, Nov. 4, 9:15 to 10:15 a.m. at the Southington Community YMCA, 29 High St., Southington. Join to learn more about the importance of screenings and mammograms, supplemental imaging and what to do after an abnormal mammogram. Presented by breast surgeon Whitney Young. Check-in at the YMCA lobby. The presentation will be held in the YMCA Gymnasium and a 1-2 mile walk (optional) will take place at the Southington Linear trail behind the YMCA building. Southington Community YMCA and Hartford HealthCare are sponsoring.
Seating is limited and registration is required. To RSVP, call 1.855.HHC.HERE (1.855.442.4373).
YMCA Diabetes Prevention Program
This series, which incorporates exercise with education, is for individuals who have not already been diagnosed with Type 2 diabetes. Participants receive a free three-month YMCA membership and guidance in the gym. For Southington residents only, 18 years old and older. For more information contact Jolene Miceli, Southington Community YMCA, 860.426.9589 or email [email protected].
LIVESTRONG at the YMCA
This 12-week program meets twice a week for 60-90 minutes, using traditional exercise methods to ease you back into fitness and help you maintain a healthy weight. You will focus on: building muscle mass and strength; increasing flexibility and endurance; improving confidence and self-esteem. Plus, learn about wellness and stress reduction techniques and how to continue healthy habits after the program has ended. Just as important, LIVESTRONG at the YMCA encourages a warm spirit of community – a safe comfortable place for you to build companionship with others affected by cancer and share stories and inspiration. For more information contact Jolene Miceli, Southington Community YMCA, 860.426.9589 or email [email protected].
Call-In Support Group
Looking for a safe space? Talk to a professional about the question and or concerns you may have regarding dementia. Every Friday from 2 to 3 p.m. starting Friday, Nov. 5, there will be a call-in support group facilitated by: Kristine Johnson, dementia specialist, Hartford HealthCare Center for Healthy Aging. Sponsored by Hartford HealthCare Center for Healthy Aging. Join the call at: 860.972.6338, Meeting Room:19623#.
Open House at Cedar Mountain Commons set Nov. 6
Cedar Mountain Commons, a beautiful independent and assisted living community at 3 John H. Stewart Drive in Newington, will be hosting an open house on Saturday, Nov. 6 from 9 a.m. to 1 p.m. Visitors will be able to learn more about how living at a senior community can be the most comfortable and safest choice while enjoying engaging activities, new friends and supportive services. Registration is recommended. To reserve a time, call Marie Pugliese, retirement counselor at Cedar Mountain Commons, at 860.665.7901.
Cedar Mountain Commons, a member of Hartford HealthCare Senior Services, is a not-for-profit independent and assisted living community. To learn more, visit http://cedarmountaincommons.org.
Virtual Class: How to be Aware of Your Surroundings
Often we take for granted our surroundings but this informational session will help you keep your eyes peeled. Learn how you can avoid slips, trips and falls for an overall safer environment. Presented by Lisa Murawski, exercise physiologist, GoodLife Fitness on Wednesday, Nov. 10, from 10 to 11 a.m. Sponsored by Hartford HealthCare GoodLife Fitness.
Registration is required; call 1.855.HHC.HERE/1.855.442.4373 or visit www.HHCHealth.org/VirtualClasses. After registration, participants will receive an email with easy instructions on joining the virtual class.
Virtual Dementia Caregiver Support Group
Are you a caregiver looking for a safe space to chat? Join the webinar every second Wednesday of the month starting Nov. 10 from 10 to 11 a.m. Facilitated by Adrianne DeVivio, dementia specialist, Hartford HealthCare Center for Healthy Aging. Sponsored by Hartford HealthCare Center for Healthy Aging and Alzheimer’s Association.
Registration is required; call 1.855.HHC.HERE/1.855.442.4373 or visit www.HHCHealth.org/VirtualClasses. After registration, participants will receive an email with easy instructions on joining the virtual class.
Virtual Dementia Caregiver Support Group
Welcoming all caregivers to this webinar. It is your time to unwind. We want to hear from you every second Wednesday of the month starting Nov. 10 from 6:30 to 8 p.m. Facilitated by Patty O’Brian, dementia specialist, Hartford HealthCare Center for Healthy Aging. Sponsored by Hartford HealthCare Center for Healthy Aging.
Registration is required; call 1.855.HHC.HERE/1.855.442.4373 or visit www.HHCHealth.org/VirtualClasses. After registration, participants will receive an email with easy instructions on joining the virtual class.
Virtual Dementia Caregiver Support Group
Occurs every third Monday of the month starting Nov. 15 from 1 to 2:30 p.m. Facilitated by Patty O’Brian, dementia specialist, Hartford HealthCare Center for Healthy Aging. Sponsored by Hartford HealthCare Center for Healthy Aging.
Registration is required; call 1.855.HHC.HERE/1.855.442.4373 or visit www.HHCHealth.org/VirtualClasses. After registration, participants will receive an email with easy instructions on joining the virtual class.
Virtual Class: Exercise & Healthy Aging
Get fit from the comfort of your home. Learn about the benefits of daily activities to shape physiology, how exercise can be used as a tool to fight disease and age-related decline and different types of exercise. Presented by Michele Boisvert, exercise physiologist, Hartford HealthCare GoodLife Fitness on Tuesday, Nov. 16, from 11 a.m. to noon. Sponsored by Hartford HealthCare GoodLife Fitness.
Registration is required; call 1.855.HHC.HERE/1.855.442.4373 or visit www.HHCHealth.org/VirtualClasses. After registration, participants will receive an email with easy instructions on joining the virtual class.
Virtual Class: Building Better Bones & Joints
Keeping the body moving is essential for healthy bones and joints. This session will cover bone and joint health, benefits of moving and best exercise practices. Presented by Julie Sopchack, exercise physiologist, Hartford HealthCare GoodLife Fitness on Wednesday, Nov. 17, from 11 a.m. to noon. Sponsored by Hartford HealthCare GoodLife Fitness.
Registration is required; call 1.855.HHC.HERE/1.855.442.4373 or visit www.HHCHealth.org/VirtualClasses. After registration, participants will receive an email with easy instructions on joining the virtual class.
Virtual Class: Ending Loneliness- Finding a Meaningful Life
There is a difference between being alone and being lonely. Being alone is an act and being lonely is a feeling. Topics covered in this session are causes of loneliness and meaningful ways to find fulfillment in yourself and in life. On Wednesday, Nov. 17 from 2 to 3 p.m. join the virtual session presented by Amina Weiland, resource coordinator, Hartford HealthCare Center for Healthy Aging. Sponsored by Hartford HealthCare Center for Healthy Aging.
Registration is required; call 1.855.HHC.HERE/1.855.442.4373 or visit www.HHCHealth.org/VirtualClasses. After registration, participants will receive an email with easy instructions on joining the virtual class.
Virtual Class: Dementia Caregivers Support Group
Do you care for someone diagnosed with dementia? Attend a support group that provides emotional, educational and social support on the last Monday of the month, Nov. 29 from 10:30 to 11:30 a.m. Topics include communication techniques, caregiver support, benefits of activities, and stages of the disease, family dynamics and safety issues. Facilitated by Michelle Wyman, dementia specialist, Hartford HealthCare Center for Healthy Aging. Sponsored by Hartford HealthCare Center for Healthy Aging and Duncaster.
Registration is required; call 1.855.HHC.HERE/1.855.442.4373 or visit www.HHCHealth.org/VirtualClasses. After registration, participants will receive an email with easy instructions on joining the virtual class.
Open House at Mulberry Gardens Set for Nov. 20
Mulberry Gardens, is an independent and assisted living community at 58 Mulberry St. in Southington, will be hosting an open house on Saturday, Nov. 20, from 9 a.m. to 1 p.m. Visitors will be able to learn more about how living at a senior community can be rich, varied schedule of social, cultural, and recreational opportunities.
Registration is recommended. To reserve a time, call Marie Terzak, retirement counselor at Mulberry Gardens, at 860.276.1020.
Mulberry Gardens, a member of Hartford HealthCare Senior Services, is a not for profit independent and assisted living community. To learn more, visit http://mulberrygardens.org.
Open House at The Orchards at Southington set for Nov. 20
The Orchards at Southington, a beautiful independent and assisted living community at 34 Hobart St. in Southington, is hosting an open house on Saturday, Nov. 20, from 9 a.m. to 1 p.m. Visitors will be able to learn more about how the concerns of a personal home can be put aside for the perks of a senior living community, safety precautions, and supportive services.
Registration is recommended. To reserve a time, call Antoinette Ouellette, retirement counselor at The Orchards at Southington, 860.628.5656.
Open House at Arbor Rose at Jerome Home set for Nov.28
Arbor Rose at Jerome Home is a lovely independent and assisted living community at 975 Corbin Ave. in New Britain, is hosting an open house on Sunday, Nov. 28, from 10 a.m. to 2 p.m. Visitors will be able to learn more about the community we serve along with the endless services we provide for our seniors.
Registration is recommended. To reserve a time, call Karen Alix, retirement counselor at Arbor Rose at Jerome Home, at 860.229.3707.
Free virtual memory screenings available from Center for Healthy Aging
Memory loss is not unusual as people age. And forgetting someone’s name or an appointment does not mean an individual has Alzheimer’s disease. There are other factors – including medications – that can contribute to memory loss or confusion.
Hartford HealthCare Center for Healthy Aging is offering free virtual memory screenings that can be scheduled at a person’s convenience. Confidential memory screenings average 20 minutes and consist of five questions to assess memory. These screenings are not a diagnosis but can indicate if someone should follow up with a full medical exam.
Memory screenings can be the first step to diagnosis for anyone concerned about memory loss or experiencing warning signs of dementia; whose family and friends have noticed changes in them; who believe they are at risk due to a family history of dementia; or who want to see how their memory is now and for future comparisons. Early detection of memory loss can help physicians more effectively treat cognitive impairment and possibly slow down changes in the brain.
For more information or to schedule a virtual memory screening, call Hartford HealthCare Center for Healthy Aging, 1.877.424.4641.